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Let’s take your anxiety and sadness and replace it with the confidence and happiness you crave.
You’re here because what you’re doing isn’t working anymore.
Perhaps you’re dealing with a breakup or a job disruption. Maybe you and your partner aren’t getting along and you’re sick of trying to make it work. Or, perhaps you’re finally ready to face your unhealthy relationship with food. It could be that you’re searching for the one and you’re overwhelmed by today’s crazy world of dating.
No matter what you’re struggling with, you’ve realized that you can’t get from where you are to where you want to be without some help. The constant cycle of anxiety and stress you live with is affecting your sleep. Your eating or drinking patterns might have changed. Maybe you’re even having trouble connecting with your friends and family.
You’ve tried, but it sometimes feels hopeless. I understand.
In a casual and supportive atmosphere, together we can find better ways for you to cope, eliminate unhealthy patterns, and put you on the road to being happy and productive again. I’ll show you, how by focusing on your strengths and making small changes, you can love life again and thrive. I’ve helped hundreds of people in my work - and I’m ready to help you.
Meet Emmy, my eleven-pound Havanese. When you come to my office she will greet you warmly and then sit either under my chair or right next to you. She really believes that she is part of our work and many of my clients tell me that her presence is very comforting. I realize, however, that not everyone is a dog-lover. If you're at all uncomfortable with Emmy being in your session, just let me know in advance.